Table of Contents πŸ“š

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Course Guide: ✨ = hacks || 🎬 = video || πŸ”’ = premium || πŸ—‚ = recipe || πŸ““ = reference

How to Boil Water (Part I: Boiling)

How to Cook with Air (Part I: Roasting)

The Kitchen Cleaning Routine (Part I - Daily)

The Balanced Salad

How to Hack Your Freezer

The Kitchen Cleaning Routine (Part II - Weekly)

  • The Weekly Kitchen Cleaning Routine πŸ““

  • Vacuuming/Sweeping Floors 🎬

  • Mopping the Floors

  • Cleaning the Stovetop 🎬

  • Cleaning (& Disinfecting) the Sink

  • Cleaning (& Tidying) the Fridge

  • Washing Cleaning Towels (aka Rags) 🎬✨

  • Washing & Seasoning Cast Iron πŸ”’

How to Play with Fire (SautΓ©)

  • Introduction to SautΓ©

  • Scrambled Eggs πŸ—‚πŸŽ¬

  • Crispy Breakfast Tacos πŸ—‚πŸŽ¬

  • Grilled Cheese πŸ—‚

  • Pan-Seared Salmon πŸ—‚

  • Breaded Chicken Cutlets πŸ—‚

  • Burgers πŸ—‚

  • French Toast πŸ—‚πŸŽ¬

  • β€œSautΓ©emed” Greens πŸ—‚

How to Boil Water (Part II: Simmering, Steaming & Poaching)

  • How To Simmer

  • Simmering Grains & Potatoes πŸ““

  • Oatmeal πŸ—‚

  • Quinoa πŸ—‚

  • Potato Salad πŸ—‚

  • Beans 101 πŸ““

  • Lentils πŸ—‚

  • Homemade Jam πŸ—‚

  • Applesauce πŸŽ¬πŸ—‚

  • Intro to Poaching

  • Poached Eggs 🎬

  • Poaching Chicken

  • Chicken Salad πŸ—‚

  • Introduction to Steaming

  • Steamed Asparagus πŸ—‚

  • Steaming Grains & Rice πŸ““

  • How to Make Rice πŸ—‚

  • Grain Bowls 101

How to Cook with Air (Part II - Baking)

  • What is Baking?

  • Measuring & Converting πŸ““

  • Lasagna & Casseroles πŸ—‚

  • Baking Fish & Poultry

  • Baked Salmon πŸ—‚

  • Baked Crispy Tofu πŸ—‚

  • Oven-β€œFried” Chicken πŸ—‚

  • No-Knead Bread πŸ—‚

  • Keto Adventure Bread πŸ—‚

  • Challah πŸ—‚

  • Granola πŸ—‚

  • Chocolate Chip Cookies πŸ—‚πŸ”’

Lunch

  • Tuna Salad πŸ—‚πŸ”’

  • Avocado Toast πŸ—‚

  • Egg Salad πŸ—‚

  • Elevating Leftovers

  • Leftovers Reference Guide πŸ““πŸ”’

  • Building a Balanced Sandwich

  • Balanced Sandwich Reference Guide πŸ““πŸ”’

  • Picnics

  • Picnics Reference Guide πŸ““πŸ”’

  • The Nosh Plate

  • Nosh Plate Reference Guide πŸ““πŸ”’

  • Lunch for Kids

How to Pour a Drink (Adult Beverages)

  • Beer 101 πŸ““πŸ”’

  • Wine 101 πŸ““πŸ”’

  • Cocktails & Mocktails πŸ““πŸ”’

  • Gin & Tomic πŸ—‚πŸ”’

  • Aperol Spritz πŸ—‚πŸ”’

  • Old Fashioned πŸ—‚πŸ”’

  • Manhattan πŸ—‚πŸ”’

  • Dirty Martini πŸ—‚πŸ”’

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